10-01-2014, 03:39 AM
Stage 1 Day 23:
Feel a lot 'lighter' mentally. Things that are unimportant or trivial seem to matter very little to me.
I feel stronger in that the things people say or do around me doesn't seem to put me in an anxious or negative frame of mind.
Was using tinder quite a bit in the last few weeks..though now I've taken a step back to focus on myself and my money/career. Not very interested in using it to be honest.
Had a dream come up last night which could translate into some PSTEC work. I was on holiday and I saw a bunch of old school friends. This evoked a sense of 'what have you done recently?' type of response in that it made me evaluate where I am and where I'm going. I felt a little embarrassed in the dream as I didn't have to say about myself (others are married with babies and I'm single). Definitely need to do some PSTEC on that feeling of inadequacy.
Feel a lot 'lighter' mentally. Things that are unimportant or trivial seem to matter very little to me.
I feel stronger in that the things people say or do around me doesn't seem to put me in an anxious or negative frame of mind.
Was using tinder quite a bit in the last few weeks..though now I've taken a step back to focus on myself and my money/career. Not very interested in using it to be honest.
Had a dream come up last night which could translate into some PSTEC work. I was on holiday and I saw a bunch of old school friends. This evoked a sense of 'what have you done recently?' type of response in that it made me evaluate where I am and where I'm going. I felt a little embarrassed in the dream as I didn't have to say about myself (others are married with babies and I'm single). Definitely need to do some PSTEC on that feeling of inadequacy.
