09-02-2014, 04:55 PM
Thank you for your inputs guys. It seems to get better and better. My mood is definitely better but the feeling is still there. But I pay less attention to it and it doesn't bother me that much. Have been doing lot of mindfulness training. Hope it will help sitting with that emotion. I already feel more at peace. Cannot tell if this is mindfulness or sub, but it feels good 
Imagine, try some mindfulness practice to see how it works for you. Feelings tend to resolve over time if you sit with them.
Imagine, try some mindfulness practice to see how it works for you. Feelings tend to resolve over time if you sit with them.
