Shannon special question

[JackOfHearts]

take it transdermal.

buy magnesium oil and rub it onto your whole body every day. This way you can absorb much more without any digestive problems. Feel free to take a lot, it's hard to overdose magnesium through the skin.

Tinnitus -> Magnesium (klick)

Tinnitus isnt just a Magnesium deficiency. But Magnesium is the most important, after you have that down you could add other supplements for increased effect.

Thanks man I'm going to test that when I can buy magnesium oil.