08-19-2014, 05:44 AM
(This post was last modified: 08-19-2014, 05:48 AM by JackOfHearts.)
I have an easy way to check for sure how to have a better/perfect diet. In Vedic astrology they recognize 3 body type. Depending on which you are (not only one in general case) they are advise people to eat/avoid different food. In my current experience and knowledge with astrology I can't recognize which body type a person is when looking at a chart. But an expert surely can do it. So my advise would be that you go ask a professional which body type you are (Vata, Pitta or Kapha). You can go on this website, one question will cost 53$ (32gpb). You have nothing to lose because the transaction is done by Paypal, if you don't like her answer you take back your money.
Then when you know your body type, you will know with this book or various website on internet which food to eat and which to avoid.
This is by far the most precise method I know to know for sure which food is good for you. Astrology is very precise when done by an expert. They can even tell you at what second you were born precisely if you don't know it (it cost 140$ on their website).
If you don't want to spend that much money you can still do like me and study astrology yourself, but it will be much more longer.
Then when you know your body type, you will know with this book or various website on internet which food to eat and which to avoid.
This is by far the most precise method I know to know for sure which food is good for you. Astrology is very precise when done by an expert. They can even tell you at what second you were born precisely if you don't know it (it cost 140$ on their website).
If you don't want to spend that much money you can still do like me and study astrology yourself, but it will be much more longer.