08-17-2014, 02:08 AM
I'm also on EPRHA, about 18 days in now. I've also not noticed any deep changes but I have noticed small stuff like dreaming more (which I can usually pull some kind of meaning from) and I've started swearing more than I used to, not sure what that's all about. It's probably too early to notice massive changes just yet - I'm hoping to stick with this sub for 60 days.
So I'd say keep optimistic Adri! I'm someone who seems to resist the subs a lot and I'm hoping EPRHA will remove a lot of whatever is causing it. I've tried tapping resistance but it's not really helped much I don't think, even though a lot of reasons to create resistance came up ("they're dangerous", "they can't trusted" etc) - so maybe it did help a bit since I know tapping definitely works.
Perhaps you could try tapping that feeling in your throat.
For this sub I'm increasing my listening time to see if that gets past the resistance. I used to do 8 hours each night but I'm aiming to get 10-12 with this sub. i.e. give my subconscious less time to resist and more time to listen to the sub. Maybe it's working since by day 18 the effects of the sub are normally gone and I'm still dreaming and swearing![Smile Smile](https://subliminal-talk.com/images/smilies/smile.gif)
Do you find this sub is a bit like a drug? I feel an urge to listen to it as much as I can.
So I'd say keep optimistic Adri! I'm someone who seems to resist the subs a lot and I'm hoping EPRHA will remove a lot of whatever is causing it. I've tried tapping resistance but it's not really helped much I don't think, even though a lot of reasons to create resistance came up ("they're dangerous", "they can't trusted" etc) - so maybe it did help a bit since I know tapping definitely works.
Perhaps you could try tapping that feeling in your throat.
For this sub I'm increasing my listening time to see if that gets past the resistance. I used to do 8 hours each night but I'm aiming to get 10-12 with this sub. i.e. give my subconscious less time to resist and more time to listen to the sub. Maybe it's working since by day 18 the effects of the sub are normally gone and I'm still dreaming and swearing
![Smile Smile](https://subliminal-talk.com/images/smilies/smile.gif)
Do you find this sub is a bit like a drug? I feel an urge to listen to it as much as I can.