Hello there Everyone, Heres This day Journal
---Day 16---
Firstly i have to say i didn't get out today, so i don't know if the programs are working better or worse. I have to say i feel better. Yesterday after the Journal i decided to look what does exactly encare or means beign self confident, i did this after thinking that maybe i didn't have the whole image of beign a self confident person, after investigating i think i get it better, and somehow i helped me this day, i waked up better more secure, Still today i get angry for something really stupid, something that haven't happened since i was like 8 years old brat. Yet i feel better, and somehow if i wasn't thinking positive enough or confident enough i would remind my self to calm down, and Act like a better person.
I Been meditating at least today the things i have seen define what is self confidence. And i feel better, and more calm after this, and in the day.
I have been noticed that a lot of womens friends of good pals of mine are adding me a lot in twitter, after i changed the photo. And even i been socializing a little more in Facebook, even if a don't like it very much.
Another god things is that although my relationship around my sister and my mom hasn't got wonderfull, it got better i can somehow establishing a nice conversation with my sister without it condescension for her part, even i feel like it got nicer our relationship. And my mom although still angry and bitchy about life, are treating me a bit just a bit nicer.
Well that's all i leave you guys let see how things goo far batter tomorrow lol.
---Day 16---
Firstly i have to say i didn't get out today, so i don't know if the programs are working better or worse. I have to say i feel better. Yesterday after the Journal i decided to look what does exactly encare or means beign self confident, i did this after thinking that maybe i didn't have the whole image of beign a self confident person, after investigating i think i get it better, and somehow i helped me this day, i waked up better more secure, Still today i get angry for something really stupid, something that haven't happened since i was like 8 years old brat. Yet i feel better, and somehow if i wasn't thinking positive enough or confident enough i would remind my self to calm down, and Act like a better person.
I Been meditating at least today the things i have seen define what is self confidence. And i feel better, and more calm after this, and in the day.
I have been noticed that a lot of womens friends of good pals of mine are adding me a lot in twitter, after i changed the photo. And even i been socializing a little more in Facebook, even if a don't like it very much.
Another god things is that although my relationship around my sister and my mom hasn't got wonderfull, it got better i can somehow establishing a nice conversation with my sister without it condescension for her part, even i feel like it got nicer our relationship. And my mom although still angry and bitchy about life, are treating me a bit just a bit nicer.
Well that's all i leave you guys let see how things goo far batter tomorrow lol.
