Sex Magnet 3 ! ! !

Sex Magnet 3 ! ! !

Benjamin
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Posts: 10,092
Threads: 111
Joined: Nov 2010
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Benjamin

Posts: 10,092
Threads: 111
Joined: Nov 2010

#62

08-10-2014, 06:06 PM

Quote:Here's a free program that's pretty awesome
I used the original version of this to add 30 pounds of muscle in a summer
it was at the peak of puberty-but I've redone it with good effect.
It will help your athleticism a lot as well

http://www.elitefts.com/ws4sb/ws4sb.pdf

Nice.. 30 pounds of muscle is a great result!

I love Joe Defranco. I used his Built Like A Badass program and loved the results and the workout. And i'm starting it again today.

I plan to get his new 'Strength' program at some stage.

-Ben

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Sex Magnet 3 ! ! ! - by Frenchmagnet - 04-06-2014, 05:49 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 04-06-2014, 10:00 AM

RE: Sex Magnet 3 ! ! ! - by Raykon - 04-06-2014, 12:48 PM

RE: Sex Magnet 3 ! ! ! - by Minititan - 04-06-2014, 01:49 PM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 04-11-2014, 01:21 PM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 04-26-2014, 10:56 AM

RE: Sex Magnet 3 ! ! ! - by MadTheReaper - 04-26-2014, 12:32 PM

RE: Sex Magnet 3 ! ! ! - by LionKing - 04-26-2014, 05:06 PM

RE: Sex Magnet 3 ! ! ! - by AfzalG - 04-26-2014, 05:26 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 04-26-2014, 06:19 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 04-26-2014, 10:55 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 04-26-2014, 11:39 PM

RE: Sex Magnet 3 ! ! ! - by MadTheReaper - 04-27-2014, 12:03 AM

RE: Sex Magnet 3 ! ! ! - by Clansy - 04-27-2014, 01:16 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 04-27-2014, 01:21 AM

RE: Sex Magnet 3 ! ! ! - by risingwarrior - 04-27-2014, 02:45 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 04-27-2014, 11:05 PM

RE: Sex Magnet 3 ! ! ! - by AfzalG - 04-28-2014, 11:00 AM

RE: Sex Magnet 3 ! ! ! - by HMoody - 04-28-2014, 03:46 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 04-29-2014, 12:57 AM

RE: Sex Magnet 3 ! ! ! - by Fonzy3 - 05-02-2014, 09:53 AM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 05-05-2014, 01:10 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 06-15-2014, 09:00 AM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 06-18-2014, 11:30 AM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 08-07-2014, 10:56 AM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 11:20 AM

RE: Sex Magnet 3 ! ! ! - by LionKing - 08-07-2014, 12:20 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 12:28 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 08-07-2014, 11:26 AM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 04:10 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 04:37 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 05:07 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 05:23 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 05:42 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 05:45 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 06:24 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 06:30 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 06:34 PM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 08-07-2014, 06:41 PM

RE: Sex Magnet 3 ! ! ! - by robstar - 08-07-2014, 07:49 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 08-07-2014, 10:41 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-07-2014, 07:10 PM

RE: Sex Magnet 3 ! ! ! - by RainbowAbyss - 08-07-2014, 08:30 PM

RE: Sex Magnet 3 ! ! ! - by adam225 - 08-08-2014, 01:48 AM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-08-2014, 01:55 AM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 08-08-2014, 02:58 AM

RE: Sex Magnet 3 ! ! ! - by adam225 - 08-08-2014, 03:43 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 08-08-2014, 03:03 AM

RE: Sex Magnet 3 ! ! ! - by athanas - 08-08-2014, 11:32 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 08-09-2014, 05:53 AM

RE: Sex Magnet 3 ! ! ! - by Shogun - 10-04-2014, 10:37 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 10-05-2014, 04:21 AM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 08-08-2014, 03:06 AM

RE: Sex Magnet 3 ! ! ! - by Natious - 08-08-2014, 05:08 AM

RE: Sex Magnet 3 ! ! ! - by LionKing - 08-08-2014, 08:54 AM

RE: Sex Magnet 3 ! ! ! - by athanas - 08-08-2014, 11:40 AM

RE: Sex Magnet 3 ! ! ! - by Hold007 - 08-08-2014, 12:08 PM

RE: Sex Magnet 3 ! ! ! - by athanas - 08-08-2014, 12:36 PM

RE: Sex Magnet 3 ! ! ! - by Hold007 - 08-09-2014, 03:11 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 08-09-2014, 02:56 AM

RE: Sex Magnet 3 ! ! ! - by Benjamin - 08-10-2014, 06:06 PM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 09-05-2014, 06:09 AM

RE: Sex Magnet 3 ! ! ! - by LionKing - 09-05-2014, 07:13 AM

RE: Sex Magnet 3 ! ! ! - by Shawn - 09-05-2014, 08:15 AM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 09-05-2014, 03:36 PM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 09-05-2014, 03:49 PM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 09-06-2014, 11:06 AM

RE: Sex Magnet 3 ! ! ! - by LionKing - 09-06-2014, 11:26 AM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 09-06-2014, 12:03 PM

RE: Sex Magnet 3 ! ! ! - by Frenchmagnet - 10-03-2014, 02:28 AM

RE: Sex Magnet 3 ! ! ! - by Shawn - 10-04-2014, 03:05 AM

RE: Sex Magnet 3 ! ! ! - by Benjamin - 10-03-2014, 08:56 PM

RE: Sex Magnet 3 ! ! ! - by adam225 - 10-04-2014, 05:32 AM

RE: Sex Magnet 3 ! ! ! - by Ricardo - 10-04-2014, 02:18 PM

RE: Sex Magnet 3 ! ! ! - by gelimang - 10-05-2014, 04:37 AM

RE: Sex Magnet 3 ! ! ! - by jonathan4all - 10-05-2014, 07:54 AM

RE: Sex Magnet 3 ! ! ! - by Spiritman - 10-05-2014, 03:45 PM

RE: Sex Magnet 3 ! ! ! - by jonathan4all - 02-03-2016, 04:49 PM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 10-05-2014, 08:06 AM

RE: Sex Magnet 3 ! ! ! - by jonathan4all - 10-05-2014, 08:11 AM

RE: Sex Magnet 3 ! ! ! - by koshas - 10-05-2014, 08:21 AM

RE: Sex Magnet 3 ! ! ! - by Shawn - 10-05-2014, 08:48 AM

RE: Sex Magnet 3 ! ! ! - by JackOfHearts - 10-05-2014, 11:05 PM

RE: Sex Magnet 3 ! ! ! - by gelimang - 10-05-2014, 11:10 PM

RE: Sex Magnet 3 ! ! ! - by Shawn - 10-06-2014, 07:38 AM

RE: Sex Magnet 3 ! ! ! - by Natious - 10-06-2014, 07:46 AM

RE: Sex Magnet 3 ! ! ! - by SargeMaximus - 10-06-2014, 04:21 PM

RE: Sex Magnet 3 ! ! ! - by Life - 02-04-2016, 01:22 PM

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