08-06-2014, 08:57 AM
Some good books to start on this topic are the ones by David Bercelli and Peter Levine.
Also, you can check Elliot Hulse's channel for Physical Releasing.
Here are a couple of videos.
https://www.youtube.com/watch?v=zD-3j2g9w9U
https://www.youtube.com/watch?v=biFfR2sZGvA
Also, you can check Elliot Hulse's channel for Physical Releasing.
Here are a couple of videos.
https://www.youtube.com/watch?v=zD-3j2g9w9U
https://www.youtube.com/watch?v=biFfR2sZGvA
“And those who were seen dancing were thought to be insane by those who could not hear the music.”
-- Friedrich Nietzsche
-- Friedrich Nietzsche