Day 7
So
let me begin telling you all that i discovered wy i feel anxious while hearing this file, apparently i was hearing the file to loud and was causing a slight headache and uncomfortable feelings, so i decided to put the volume down, and well i fee better, and i think the file is getting better in my mind.
Today i feel better, i begin to stop meditating with the other files, although begin a meditation of around 10 mins, to expand more positive thinking around me.
I feel better, more confident, and more calm about my self, and positive of course. I haven't get my goals completely straight but i think is a beginning.
In another thing, i think i didn't know exactly the concept of self confidence(you know the whole English to Spanish thingy) And feel better Now.
I did notice something that i am beginning to appreciate things around me better.
Again thanks Shannon for creating and giviing for free this file
So
let me begin telling you all that i discovered wy i feel anxious while hearing this file, apparently i was hearing the file to loud and was causing a slight headache and uncomfortable feelings, so i decided to put the volume down, and well i fee better, and i think the file is getting better in my mind.
Today i feel better, i begin to stop meditating with the other files, although begin a meditation of around 10 mins, to expand more positive thinking around me.
I feel better, more confident, and more calm about my self, and positive of course. I haven't get my goals completely straight but i think is a beginning.
In another thing, i think i didn't know exactly the concept of self confidence(you know the whole English to Spanish thingy) And feel better Now.
I did notice something that i am beginning to appreciate things around me better.
Again thanks Shannon for creating and giviing for free this file
