(07-21-2014, 12:42 PM)Shannon Wrote: I am not an expert on ADD or it's causes. However, as far as I have been able to determine, it is commonly correlated to significant amounts of brainwaves outside the Beta range while your brain is supposed to be predominantly in Beta.
The best way I know of to retrain your brain back to Beta level dominance is using brainwave entrainment, and I suggest using 30 minutes of Beta entrainment when you wake up and around lunch time.
BASE has a number of things in it that may help, but I am unsure as to how much they will help.
Congratulations on your 10,000th post, you have won a brand new Mercedes. What's innit for me
![Big Grin Big Grin](https://subliminal-talk.com/images/smilies/biggrin.gif)
Can I use it with EPRHA running at the same time?
EDIT: I am choosing between AM and BASE at the moment, it's either I build some foundation with AM first before I go towards the entrepreneurs path, or if BASE can help guiding me towards the same thing then go with BASE. I seem to be the worst guide in making the best choices for myself.
And your 10.000th post was a reply to my post!!! Do I feel special or what!!
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous