07-17-2014, 11:36 AM
I think it all depends on where you start from. If you are pretty much alpha in your ways and thoughts then you may not notice much. But if you are a shy old dogsbody then it should hit harder and be more noticeable. Shannon says the program only empowers you to do things never forcing you. I will be starting AM6 next week and although i will have done ASC for 32 days by then i don't feel that much different now although not as needy as i used to be, but again very small to notice.