07-17-2014, 03:29 AM
Just to paste from the link here, so this thread is left complete:
"For each program you're using when you make the switch, +1 day of time off.
For each generation of each programming, +1 day off.
For each month you have been using the program before switching, +1 day off."
So that's 1+5+6=12 for a 6-stage 5G program.
"So if you prefer to take a break, that is a good way to figure how long to break for. If not... then don't. The new programming is going to do it's thing regardless. The only time there is real benefit to taking a break is when the old and new programs conflict in goals, or if you are simply in need of some time to rest from the process."
And just as a note to myself: no rest needed between AM6 and SM3, because I believe SM3 is designed to continue from where AM6 left of, and to preserve AM6's effects. Maybe I'll take a day or two.
"For each program you're using when you make the switch, +1 day of time off.
For each generation of each programming, +1 day off.
For each month you have been using the program before switching, +1 day off."
So that's 1+5+6=12 for a 6-stage 5G program.
"So if you prefer to take a break, that is a good way to figure how long to break for. If not... then don't. The new programming is going to do it's thing regardless. The only time there is real benefit to taking a break is when the old and new programs conflict in goals, or if you are simply in need of some time to rest from the process."
And just as a note to myself: no rest needed between AM6 and SM3, because I believe SM3 is designed to continue from where AM6 left of, and to preserve AM6's effects. Maybe I'll take a day or two.
Thoughts, opinions and beliefs subject to change without prior notice.