(07-06-2014, 03:04 AM)Benjamin Wrote: Yeah 21 hours is too much, when I was doing AM 5.0 I tried to listen a crazy amount every day and I just couldn't sleep because my mind was too active like it was constantly trying to process and I just felt drained.
From my experience I wouldn't recommend any more than 16 hours.
-Ben
I think the same Is happening to me, I just cant sleep because i cant stop thinking about stuff anymore. How did you solve that after you lidtened to the subs for too many hours for days/months? And how do you handle It now, do you only listen to It while sleeping?
