06-13-2014, 01:42 PM
Stage 6 day 3, STC Day 14 ~
Leaped out of bed this morning and did a 1/2hr run (haven't ran in a yearish) followed by my typical convict conditioning. I feel incredible. Believe I started to feel the fringes of STC. On the AM front, was irritated with peoples games, stupid questions, etc. think this is the intro into Stage 6 polishing/ stabilizing.
I've come to the conclusion that with the supplemental programs my subconscious gives me a crappy day to test my level of commitment to it. If I waver, I change programs and nothing happens or to be more accurate, all the energy that was put into setting the side program into place gets wasted and I'm left with less energy, not feeling like I have accomplished anything. At the same time feeling relieved because I don't have to deal with what my mind knows is coming.
Leaped out of bed this morning and did a 1/2hr run (haven't ran in a yearish) followed by my typical convict conditioning. I feel incredible. Believe I started to feel the fringes of STC. On the AM front, was irritated with peoples games, stupid questions, etc. think this is the intro into Stage 6 polishing/ stabilizing.
I've come to the conclusion that with the supplemental programs my subconscious gives me a crappy day to test my level of commitment to it. If I waver, I change programs and nothing happens or to be more accurate, all the energy that was put into setting the side program into place gets wasted and I'm left with less energy, not feeling like I have accomplished anything. At the same time feeling relieved because I don't have to deal with what my mind knows is coming.
