Revisiting guilt, shame, and fear

[Fonzy3]

Yeah I can see where you're coming from in regards to that comic. I'm not sure if you notice too many positive effects from these subs but what really helped me was to let go of my current mindstate and thinking try to completely flip it around. Go against what you think is right and just have the program do it's thing. Lose all self serving thoughts and just allow your mind to be open. This is just temporary. You might feel like you've lost yourself or feel exposed for a few minutes but I guarantee it helps with any resistance you might have and you can feel the comfort in knowing that the program is helping you in all areas of your life.

Thanks

Fonzy