(05-24-2014, 02:03 PM)coldfact Wrote: I am a bit wary of suggesting to the brain to watch out for stuff that can injure us now or later.... it might start telling me that squatting so much is crazy and I should back off and rather do yoga!! (when really what I needed was a confidence and energy boost, sheer will/determination, and adherence to correct form (as I see it) in order to safely keep piling on weights)
Haha I do Yoga, although I currently am only 240lb. We'll see how much yoga likes me at 260+ when I finish my bulk, or after two more bulks at 280/300. Honestly yoga has helped my lifting, I got pretty musclebound and had serious problems putting on my socks (no not cause of a big belly, my bodyfat is pretty low)...
Yeah I understand your concern fully though. I do some absurd weights on some of my lifts. That's why we have Shannon though, he'll know if I'll be seeing you in my next yoga class
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