05-23-2014, 02:43 PM
Lot of good responses here. As far as eating goes, as someone mentioned earlier it would be pretty generic like sticking to your diet, taking in the right foods needed to achieve your goal, etc.
It would not be for muscle building unless that's your goal. Hence all-purpose, as long as your training routine uses weights/some kind of resistance training and follows a diet (of some kind). I have a list of things it would aid with but I have to go over them with Shannon to see what's possible and to add his suggestions as well.
I am guessing he would put in parts of MHS (maximum healing speed) to aid in reducing recovery time for example. Well, keep the responses coming I'm glad to see such positive feedback and discussion so fast.
It would not be for muscle building unless that's your goal. Hence all-purpose, as long as your training routine uses weights/some kind of resistance training and follows a diet (of some kind). I have a list of things it would aid with but I have to go over them with Shannon to see what's possible and to add his suggestions as well.
I am guessing he would put in parts of MHS (maximum healing speed) to aid in reducing recovery time for example. Well, keep the responses coming I'm glad to see such positive feedback and discussion so fast.
Andrew // Site Architect "Attack its weak point for massive damage" -Giant Enemy Crab
