05-22-2014, 02:39 PM
+1 for the cold showers, there are a real therapy and a great assist for this sub
Especially if you start your day with a cold shower and with some music in the background, might make your whole day great.
Be strong with the rest of things you're going through, and try not to think of so many negative things. When you go to the school next time, remember that that crow of people is actually made of individuals, and if you would take them separately, you can't always tell how many are that confident as they try to appear. And that you have a much better self-education etc etc.. I'm trying to say that you should think of the reasons of why you are better, think of your optimistic things.
After 5 years from now on (and even sooner), nobody will remember about some guy not being confident enough while walking in the school yard. You got my point.
For example, wake up in one morning with 1 hour earlier, and imagine while still in bed, that you are 80 years old and think ONLY on 'fake' memories of regrets that you got during those 80 years, as in a scenario where you wouldn't change into an AM. So, simulate how many crappy situations you had to put up with, with friends, family, future/actual wife, kids, bosses, banks etc (or maybe you're after financial freedom); either of these, think of how you went throughout your life and had these problems, do that for 1 hour while imagining that you're 80 years old on the dying bed.
After that, suddenly wake out of the bed, go to the bathroom and watch yourself in the mirror seeing yourself YOUNG again, as like it was given a second chance to you. Step in that cold shower and think about how many things you have to do in that day and the ones to come, and that whenever you will feel anxious at school or other situations, just get pissed off/mad/revolted by the reason of that anxious feeling or insecurity.
As the anxious feeling comes to you in various situations, you have to confront that bad energy, so by getting pissed of the silly reasons causing that feeling, something happens. You will starting to finally develop your confidence, naturally, by logic!
Good luck!
Especially if you start your day with a cold shower and with some music in the background, might make your whole day great.
Be strong with the rest of things you're going through, and try not to think of so many negative things. When you go to the school next time, remember that that crow of people is actually made of individuals, and if you would take them separately, you can't always tell how many are that confident as they try to appear. And that you have a much better self-education etc etc.. I'm trying to say that you should think of the reasons of why you are better, think of your optimistic things.
After 5 years from now on (and even sooner), nobody will remember about some guy not being confident enough while walking in the school yard. You got my point.
For example, wake up in one morning with 1 hour earlier, and imagine while still in bed, that you are 80 years old and think ONLY on 'fake' memories of regrets that you got during those 80 years, as in a scenario where you wouldn't change into an AM. So, simulate how many crappy situations you had to put up with, with friends, family, future/actual wife, kids, bosses, banks etc (or maybe you're after financial freedom); either of these, think of how you went throughout your life and had these problems, do that for 1 hour while imagining that you're 80 years old on the dying bed.
After that, suddenly wake out of the bed, go to the bathroom and watch yourself in the mirror seeing yourself YOUNG again, as like it was given a second chance to you. Step in that cold shower and think about how many things you have to do in that day and the ones to come, and that whenever you will feel anxious at school or other situations, just get pissed off/mad/revolted by the reason of that anxious feeling or insecurity.
As the anxious feeling comes to you in various situations, you have to confront that bad energy, so by getting pissed of the silly reasons causing that feeling, something happens. You will starting to finally develop your confidence, naturally, by logic!
Good luck!
