10-21-2010, 10:48 AM
Just let it go. Do what you normally do throughout the day. Turn on the sub and just let it do it's work. Sometimes this can be tough for some of you guys but usually the sub will conquer all resistance because it directly speaks to the sub conscious mind. Your sub conscious mind is 10000000x more powerful than your conscious mind. Do your best to not think about it and you will be fine.
Btw I find it best to not try and smile or laugh. Just let that come.
What sub are you listening to?
ALSO definitly breathe properly. I suggest looking up Yogic breathing. This is how you need to be breathing all the time. 99% ppl dont. And watching your posture couldn't hurt.
Btw I find it best to not try and smile or laugh. Just let that come.
What sub are you listening to?
ALSO definitly breathe properly. I suggest looking up Yogic breathing. This is how you need to be breathing all the time. 99% ppl dont. And watching your posture couldn't hurt.
