10-21-2010, 08:15 AM
Sorry for bothering you again, you can delete this. I had another question. I stopped using the Overcome Anxiety sub 2 weeks ago tomorrow. I quit smoking 2 1/2 weeks ago. Since then, I've had no social anxiety or paranoia/being self-conscious like I did a few weeks ago. However, now whenever I go out I don't consciously think about people looking at me. In fact, I've been really good with the eye contact especially with girls. The thing is, when I do go out, my body tenses up, I have panic symptoms without any adrenaline rush, I have no conscious anxiety like I did in the past, it's mainly all worry about these symptoms. I get dizzy and a feeling of fainting, if I get excited, I get some similar symptoms. At times it feels like my anxiety is decreasing as opposed to coming back. I also have similar symptoms/panic attack from 10am until 3-5pm daily. It is easing up though but still is uncontrollable for the most part. I'm just wondering if you think it's from that feedback loop? I want to believe it's from my withdrawals but I need to be sure.