(04-06-2014, 05:35 PM)stratos Wrote: yeah it feels so natural and not much resistance that you really have to pay attention. the better posture is the most noticeable thing.
today there were 4-5 people waiting in line at a café. I got in line and after a minute sighed quietly, and everyone who was left in line (all women) turned to look at me, stood aside and let me go up to the front. I didn't say a word to them other than "thank you".
I agree with you stratos, my posture is getting better in this 2nd stage, I'm more conscious about it since I began with 2nd stage.
I feel resilience is one of the themes of this stage. I usually make a lot of drama about my problems and I feel depressed for little things and for many days. With the last issue I had I felt like usual but the emotional recovery was surprisingly fast (only one day in "depression").
Next week I'll be in vacations, I'll benefit from these days to rest, sleep better and take care of me maybe it will quicken the effects of AM6. Because the last weeks were very difficult for me and I think the lack of sleep, poor nutrition and a lot of work prevent that I can take full advantage from the benefits AM6 could give me.
