how do get the most out of subliminals?

[djl4]

it seems certain people are more susceptible to these than others (I don't know which camp i fall under yet, i definitely see results already). But are there any other practices or ways of thinking that make the subliminals work their fastest?

Some stuff I've been doing are

Code of the Natural (releases tensions in the body)
Laughing/Smiling
Breathing/Posture
Telling myself I love and forgive myself and I'm successful