03-06-2014, 07:01 PM
Stage 4, Day 30,
I slept in, heheh. Hopefully, this rules itself out. Perhaps I don't need both melatonin AND the brain-wave entrainment sub 'Sleep Magic'.
I'm nearing the end of the book 'Mastery', so I've spent more time reading it, though some of it was during class.
From class on, I practiced for 3-4 hours. I went to work, and then suddenly, my insecurity bubbled up. So once I got home (right now), I tapped a little bit.
Less sex drive; either that or I'm transmuting it. Gotta repeat my experiment, minus the melatonin.
I slept in, heheh. Hopefully, this rules itself out. Perhaps I don't need both melatonin AND the brain-wave entrainment sub 'Sleep Magic'.
I'm nearing the end of the book 'Mastery', so I've spent more time reading it, though some of it was during class.
From class on, I practiced for 3-4 hours. I went to work, and then suddenly, my insecurity bubbled up. So once I got home (right now), I tapped a little bit.
Less sex drive; either that or I'm transmuting it. Gotta repeat my experiment, minus the melatonin.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
