03-06-2014, 08:21 AM
Stage 4, Day 30 morning update
I went to bed at around 10:25, played subs and my songs, inducing sleep with melatonin and Sleep Magic. It knocked me the fuck out, I woke up at 8am, and looking back, I remember getting up and turning off both my alarms.
So ultimately, I believe I managed to make it until 4am before I removed my headphones out of frustration. They kept playing, but probably weren't loud enough to make it to my ears. Which means I was probably exposed to the songs 4-5 times. This doesn't count as practice, just exposure for long term memory.
I went to bed at around 10:25, played subs and my songs, inducing sleep with melatonin and Sleep Magic. It knocked me the fuck out, I woke up at 8am, and looking back, I remember getting up and turning off both my alarms.
So ultimately, I believe I managed to make it until 4am before I removed my headphones out of frustration. They kept playing, but probably weren't loud enough to make it to my ears. Which means I was probably exposed to the songs 4-5 times. This doesn't count as practice, just exposure for long term memory.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
