Revisiting guilt, shame, and fear

[mat422]

Ah, so yesterday I got a migraine that followed me into today. It was definitely stress. I think while I was making that post yesterday I was getting excited about being able to let go of some stuff and I took it too far. So I started stuffing emotions down again when they popped up thinking I was moving past them. This has been a recurring problem with my emotions. Moving past stuff vs thinking I've moved past stuff.

There really is no simple answer. I want there to be, but I know I just have to keep moving forward at my own pace and do what's right for me.