02-21-2014, 06:49 PM
Day 68
It's been a tough time so far. I've been dealing with a lot of mental and emotional issues in regards to what is working for me and what is against. The results i've seen from the past two months have been coming from my own will, pushing myself to be better. Even though i've felt a small foundation of "Exercise Motivation and Enjoyment". Nothing nearly as powerful as what I expected from using it for the first day.
I've resorted back to using gratitude, conscious affirmations (I'm grateful for x because of ...) which has given me an attitude of appreciation towards the positive things in my life. This has complimented well with my own efforts to produce results and i've noticed it to bring out what I recognize is so more conscious affects from the sub. This is great
!
When it comes to releasing, I can say that when I first heard about FEFT and the idea of combining it with subliminals it sounded like a god send. I used tapping, the Sedona method, and releasing with a coach to try and improve results with subliminals. What it really did was clear my conscious mind and provided fleeting moments of happiness (which is great for visualization and conscious affirmations). I spent hours, even days releasing, thinking I would get a huge hit from the sub. I even did the process while I was listening to the subliminal. I thought the issue was then, aiming... I had to aim at the dark emotions, release them and I would start feeling the subliminal more? I respect releasing consciously for the fact that it can help with visualization, fears, phobias. My main concern was would it positively effect the subliminals I am listening to! The end result is just being more clear headed, i'm beginning to think FEFT just pushes energy systems around which can't be good for the growth of your subconscious accepting the script and causing changes to your life. The one thing FEFT did give me though is a new appreciation to the "process" of doing things.
One of the reasons why I listen to subliminals is because it does all the work for me, it will make me a pro at being motivated and enjoy exercise just by listening to it every night (with some effort put into the actual process). When looking towards the big picture I would rather have an ongoing increase towards that area of my life and get better day by day. This means waking up early in the morning, and putting action towards all the areas in my life to feel grateful towards. Instead of relying on a key formula that is supposed to give you huge results. If someone knows what the formula is, please let me know
haha.
The product description- To exercise, you must have sufficient motivation. This program works to give you that motivation by re-framing exercise from a subject that has negative connotations into something that is fun and enjoyable. It also encourages you to exercise in ways that you enjoy.
This has been achieved greatly as i've noticed a huge amount of peace when going to the gym and exercising.
I'm glad i've reached heights with this area of my life. I've always been interested in exercising and enjoyed it. I now love spending time at the gym or exercising wherever. For those that are obese and have a fear of exercising this program is for you.
Thanks
Fonzy
It's been a tough time so far. I've been dealing with a lot of mental and emotional issues in regards to what is working for me and what is against. The results i've seen from the past two months have been coming from my own will, pushing myself to be better. Even though i've felt a small foundation of "Exercise Motivation and Enjoyment". Nothing nearly as powerful as what I expected from using it for the first day.
I've resorted back to using gratitude, conscious affirmations (I'm grateful for x because of ...) which has given me an attitude of appreciation towards the positive things in my life. This has complimented well with my own efforts to produce results and i've noticed it to bring out what I recognize is so more conscious affects from the sub. This is great
!When it comes to releasing, I can say that when I first heard about FEFT and the idea of combining it with subliminals it sounded like a god send. I used tapping, the Sedona method, and releasing with a coach to try and improve results with subliminals. What it really did was clear my conscious mind and provided fleeting moments of happiness (which is great for visualization and conscious affirmations). I spent hours, even days releasing, thinking I would get a huge hit from the sub. I even did the process while I was listening to the subliminal. I thought the issue was then, aiming... I had to aim at the dark emotions, release them and I would start feeling the subliminal more? I respect releasing consciously for the fact that it can help with visualization, fears, phobias. My main concern was would it positively effect the subliminals I am listening to! The end result is just being more clear headed, i'm beginning to think FEFT just pushes energy systems around which can't be good for the growth of your subconscious accepting the script and causing changes to your life. The one thing FEFT did give me though is a new appreciation to the "process" of doing things.
One of the reasons why I listen to subliminals is because it does all the work for me, it will make me a pro at being motivated and enjoy exercise just by listening to it every night (with some effort put into the actual process). When looking towards the big picture I would rather have an ongoing increase towards that area of my life and get better day by day. This means waking up early in the morning, and putting action towards all the areas in my life to feel grateful towards. Instead of relying on a key formula that is supposed to give you huge results. If someone knows what the formula is, please let me know
haha.The product description- To exercise, you must have sufficient motivation. This program works to give you that motivation by re-framing exercise from a subject that has negative connotations into something that is fun and enjoyable. It also encourages you to exercise in ways that you enjoy.
This has been achieved greatly as i've noticed a huge amount of peace when going to the gym and exercising.
I'm glad i've reached heights with this area of my life. I've always been interested in exercising and enjoyed it. I now love spending time at the gym or exercising wherever. For those that are obese and have a fear of exercising this program is for you.
Thanks
Fonzy
