02-04-2014, 01:43 PM
I went through the exact same thing as you except mine was caused by too much loud music. I used MHS for about 3 weeks and found that I was able to sleep much better and be more optimistic. After a while it went down enough to where I could ignore it until it finally healed up almost completely. Right now, I'm still feeling good. Every now and then my ear might ring for a couple seconds but it goes away quickly plus my ear used to do that anyway so its nothing new. Another thing I do (this may or may not work for you) is stretch my neck throughout the day.
I use headphones and ultrasonics but I put the ultrasonic on the LOWEST POSSIBLE level. If you use an iPod or iPhone simply go to settings-->music--> volume limit. Set the volume limit down to the LOWEST level. Voila. Now you don't have to worry about jacking the volume up on accident.
If you listen to the ultrasonics on a regular phone, just set the volume down on the LOWEST POSSIBLE LEVEL. I have an HTC droid so it's hard to accidently jack up the volume without conscious effort.
I use headphones and ultrasonics but I put the ultrasonic on the LOWEST POSSIBLE level. If you use an iPod or iPhone simply go to settings-->music--> volume limit. Set the volume limit down to the LOWEST level. Voila. Now you don't have to worry about jacking the volume up on accident.
If you listen to the ultrasonics on a regular phone, just set the volume down on the LOWEST POSSIBLE LEVEL. I have an HTC droid so it's hard to accidently jack up the volume without conscious effort.
