01-25-2014, 07:33 PM
Well finished up Alpha 5.0.
Having finished this sub, I really don't think I was ready for it. It had my brain twisted in knots. It was probably trying to get me to make some major life changes that were triggering my fear response and as a result anxiety. Too much anxiety caused a kind of shutting down effect where I was just completely overwhelmed.
Overall I feel that I made some minor improvements. Which is better than nothing. I pretty much know I wasn't ready because if I was there would have been a lot more changes. But no sense blaming myself for not being able to make the changes I wanted. Beating myself up over this stuff never helps so instead I'm thankful for the changes I did have and in the future maybe I'll be better prepared.
Having finished this sub, I really don't think I was ready for it. It had my brain twisted in knots. It was probably trying to get me to make some major life changes that were triggering my fear response and as a result anxiety. Too much anxiety caused a kind of shutting down effect where I was just completely overwhelmed.
Overall I feel that I made some minor improvements. Which is better than nothing. I pretty much know I wasn't ready because if I was there would have been a lot more changes. But no sense blaming myself for not being able to make the changes I wanted. Beating myself up over this stuff never helps so instead I'm thankful for the changes I did have and in the future maybe I'll be better prepared.
