Age

[swisston]

I'm 38 and a week in to AM6. The main change for me so far is the complete lack of desire to look at porn (and related behaviour...) which used to be a daily activity for me. This is how I know that something is working. I am absolutely delighted with it! Even if that's the only thing it changes over the six months it will have been worth the money for me

As I understand it, the first stage is really just a levelling stage to ensure that the groundwork is in place before moving on to the more intense stuff.