01-21-2014, 01:28 PM
Today was a better day for working out, I benched 35lbs more than I usually do, and around me everyone else that was in the gym was lifting heavy and having intense workouts. Exactly the atmosphere I want to be in. I'm working out everyday, and if theres a situation where I feel burnt out, I just make up for it in intervals. I used to want to give up.
My body has changed, turning more fat into muscle. I've gained 2lbs since the program. That is why I am intending to cut for the next month. I have no fear going to the gym and actively speak to those that are there. People compliment me on my deadlift form and already know i'm going to use the treadmill so go out of there way to tell how much time they have left on it.
At the moment my mind recognizes the affects of this subliminal title more than ever.
Thanks
Fonzy
My body has changed, turning more fat into muscle. I've gained 2lbs since the program. That is why I am intending to cut for the next month. I have no fear going to the gym and actively speak to those that are there. People compliment me on my deadlift form and already know i'm going to use the treadmill so go out of there way to tell how much time they have left on it.
At the moment my mind recognizes the affects of this subliminal title more than ever.
Thanks
Fonzy
