01-07-2014, 05:32 PM
I think the key is acceptance.
When I accept my negativity and bad moods, and don't try to repress or change it, I actually am able to have a lot more fun and enjoy myself. People respond well to this as well.
As my coach says, negativity isn't about being in a good or bad mood, it's somewhat like that "beating yourself up" you talked about. As long as you're progressing (I figure) you're positive.
As a culture, it seems we put too much importance on being in a "good mood". I believe this is just because other people don't want to be reminded of how bad they often feel. My theory is that when someone comes along and can be "real" by owning their bad feelings, it is like a freedom call to all those who are around. They know it's ok to be in a bad mood or whatever because "that guy does it". Make sense?
Either way, always be true to yourself.
Glad to hear you're making some progress.
When I accept my negativity and bad moods, and don't try to repress or change it, I actually am able to have a lot more fun and enjoy myself. People respond well to this as well.
As my coach says, negativity isn't about being in a good or bad mood, it's somewhat like that "beating yourself up" you talked about. As long as you're progressing (I figure) you're positive.
As a culture, it seems we put too much importance on being in a "good mood". I believe this is just because other people don't want to be reminded of how bad they often feel. My theory is that when someone comes along and can be "real" by owning their bad feelings, it is like a freedom call to all those who are around. They know it's ok to be in a bad mood or whatever because "that guy does it". Make sense?
Either way, always be true to yourself.
Glad to hear you're making some progress.
