12-23-2013, 06:24 PM
Appreciate the yoga, pilates, feldenkrais, calisthetics, swimming and the pics! 3-7 percent is ok for me. Feels like my subconscious is putting me in the situation of finding more reasons to be active when I'm the happiest. It's a great state to be in.
Day 7
Been quite busy during these holidays especially with work, applying to my careers in my field and just doing overall research. But wow the breakthroughs keep on occuring as days go by. I met a couple friends with good attitudes and the relationship is a very positive one. Wise, active, egoless, well rounded and motivated people I feel glad associating myself with. They are from different age groups but are young at heart and have abundance in their lives. Today I had my first "two a day" in a long while and it felt great! I had to make up for a day i didn't reach the gym. It honestly feels great to be exercising working out and building my body . Each workout is better than my last... At work my natural state is being on my feet doing as much as I can rather than sitting behind the desk. I walk around and see as well as feel my torso having right pack abs and a toned upper body. I walk around feeling big. My family even feels motivated by me and my regiment. The changes have all occurred from me breaking down resistance and getting support from the people in my life so I'm grateful for that. I know that this godly physique I'm going to create is going to match my godly lifestyle
.
Thanks
Fonzy
Day 7
Been quite busy during these holidays especially with work, applying to my careers in my field and just doing overall research. But wow the breakthroughs keep on occuring as days go by. I met a couple friends with good attitudes and the relationship is a very positive one. Wise, active, egoless, well rounded and motivated people I feel glad associating myself with. They are from different age groups but are young at heart and have abundance in their lives. Today I had my first "two a day" in a long while and it felt great! I had to make up for a day i didn't reach the gym. It honestly feels great to be exercising working out and building my body . Each workout is better than my last... At work my natural state is being on my feet doing as much as I can rather than sitting behind the desk. I walk around and see as well as feel my torso having right pack abs and a toned upper body. I walk around feeling big. My family even feels motivated by me and my regiment. The changes have all occurred from me breaking down resistance and getting support from the people in my life so I'm grateful for that. I know that this godly physique I'm going to create is going to match my godly lifestyle
.Thanks
Fonzy
