12-20-2013, 02:55 PM
Appreciate the tips guys, it's cool to know that some men on the forum know about yoga/pilates haha i'm open to trying it.
Day 4
The changes are becoming more noticeable as each day passes. I went to the gym today and did my regular work out. Felt good to get back to building my body again. I've been quite busy the past few days but i've noticed that i've certainly been more active. At work or anywhere else I go I take the stairs, i'm actively looking for ways that I would consider to be exercise. I'm on my feet a lot more and feel good doing so. This morning I got up and noticed that mentally i'm more in touch with how my body feels. I catch myself picturing my body as lean and images of people with great bodies really resonate with me. My attitude towards this area of my life at the moment feels really fun. Motivation in general has improved and rarely waivers. Walk my dog a lot more, a nice feeling of euphoria overcomes me when I think about this topic. I'm going to post on my physical results soon.
Thanks
Fonzy
Day 4
The changes are becoming more noticeable as each day passes. I went to the gym today and did my regular work out. Felt good to get back to building my body again. I've been quite busy the past few days but i've noticed that i've certainly been more active. At work or anywhere else I go I take the stairs, i'm actively looking for ways that I would consider to be exercise. I'm on my feet a lot more and feel good doing so. This morning I got up and noticed that mentally i'm more in touch with how my body feels. I catch myself picturing my body as lean and images of people with great bodies really resonate with me. My attitude towards this area of my life at the moment feels really fun. Motivation in general has improved and rarely waivers. Walk my dog a lot more, a nice feeling of euphoria overcomes me when I think about this topic. I'm going to post on my physical results soon.
Thanks
Fonzy
