10-19-2013, 10:58 AM
(10-19-2013, 09:52 AM)mat422 Wrote: Well tomorrow I'm gonna be starting stage 6. I've decided after alpha is over I'm taking a hiatus from subliminals for a while. While I've made some progress the amount of strain and stress just wasn't proportional to the amount of growth.
I'm still unsure how exactly I react to these subliminals, I still can't figure it out. All I know is that sometimes it can make things feel worse for me.
After a long long time, I'm finally confronting my inner demons. I'm gonna be going to a therapist for my depression and see how it goes. I wanted to do it all on my own and I think it was a matter of me being more stubborn than strength of will. I should have got help years ago, but I think I was scared of others seeing it.
As a guy I feel like logically I understand the foolishness of stuffing your problems away and how getting help isn't weak. But I'd be lying if I said I'm still heavily conditioned to follow the whole man up attitude and get your shit together approach. It hasn't worked and I'm pretty much done with that.
Sometimes you have to realize when something isn't working and change your plan of action. Who knows, maybe it was this subliminal that's pushing me towards this.
I don't question the power of Shannon's subliminals for one second, but for me I think there is something else going on that won't be solved by using them alone.
Have you ever used OGSF?
I've been to a therapist myself, and while they can help you come to terms with your emotions and internal sh*t, they lack the direction to help you move forward. Just don't get stuck in feeling good while making no progress. In the end, I realized it was going to be up to me to fix "me", but at the very least this might help you sort some things out.
