Depending on the person, this program may have to deal with certain issues before weight loss begins. Most people start losing weight in 1-2 weeks.
Also, it's recommended that weigh in be done in the morning, before eating and after voiding your bowels, while you are naked, at the same time on the same day each week. That will give you your stable weight without interference from food or drink.
Also, it's recommended that weigh in be done in the morning, before eating and after voiding your bowels, while you are naked, at the same time on the same day each week. That will give you your stable weight without interference from food or drink.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
