03-24-2013, 05:52 PM
The weight loss subliminal is designed to help you lose weight. Now, you tell me. If you burn more calories, will you lose weight faster? Probably.
It's not designed to replace exercise. It's designed to get you to do what you need to do to lose weight. If that includes exercise, more power to you. I don't recommend ever trying to "replace exercise", because then you're getting back into the reason most people are overweight in the first place: they are lazy hedonists who don't want to do what it takes to either eat in tune with their activity level, or increase their activity level to match how they eat.
If you find yourself wanting to exercise, then exercise. If not, then it's a good idea to do it anyway. But exercising and eating well are two keys to losing weight that are never going away.
It's not designed to replace exercise. It's designed to get you to do what you need to do to lose weight. If that includes exercise, more power to you. I don't recommend ever trying to "replace exercise", because then you're getting back into the reason most people are overweight in the first place: they are lazy hedonists who don't want to do what it takes to either eat in tune with their activity level, or increase their activity level to match how they eat.
If you find yourself wanting to exercise, then exercise. If not, then it's a good idea to do it anyway. But exercising and eating well are two keys to losing weight that are never going away.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
