I've encountered the suggestion many times that fear = resistance. Maybe it goes beyond that and we could qualify it as fear = 1 type of relationship.
Resistance is a type of relationship, then, and what is being related to is an object...so fear is not an object to be removed, but a type of relating that we want to cease. In order to dissolve and destroy the thoughts which create the relating...or ARE the relating. Maybe it is the relating if we describe thought as a frequency, then it's those unfortunate frequencies that will be let go of, rejected, released, disconnected from, dissolved and utterly destroyed...within one's consciousness, not beyond that though, although that would be cool...many problems in the world at large gone. I guess the vast intelligence of the subconscious can at least sort that out more successfully. Guilt and shame, now those 2 I find more baffling when I think of them as energy which is difficult to locate, it's like it's actually easier to mistakenly think of fear as an object than those 2. Unless...they are memories, or once again, types of relating to memories. But the end feelings of them all feel very similar. Maybe I shouldn't dwell too much, it may interfere. I'm tempted to set to random play so I don't think about which sub is playing.
Well, I really am grateful for these subs because the amygdala is a stubborn thing, believing the crappiest instructions.
Resistance is a type of relationship, then, and what is being related to is an object...so fear is not an object to be removed, but a type of relating that we want to cease. In order to dissolve and destroy the thoughts which create the relating...or ARE the relating. Maybe it is the relating if we describe thought as a frequency, then it's those unfortunate frequencies that will be let go of, rejected, released, disconnected from, dissolved and utterly destroyed...within one's consciousness, not beyond that though, although that would be cool...many problems in the world at large gone. I guess the vast intelligence of the subconscious can at least sort that out more successfully. Guilt and shame, now those 2 I find more baffling when I think of them as energy which is difficult to locate, it's like it's actually easier to mistakenly think of fear as an object than those 2. Unless...they are memories, or once again, types of relating to memories. But the end feelings of them all feel very similar. Maybe I shouldn't dwell too much, it may interfere. I'm tempted to set to random play so I don't think about which sub is playing.
Well, I really am grateful for these subs because the amygdala is a stubborn thing, believing the crappiest instructions.
