01-13-2013, 11:15 AM
So I know this isn't subliminal related but I also know people here have a lot of knowledge. I'm looking at giving up sugars and caffine to improve my diet, I've got the rest of it down pat its just the sugar namely sugary based coffee. The issue I have is I feel really down and tired when I give up.
Anyone have any tips on keeping up mood and energy when giving up sugar?
Anyone have any tips on keeping up mood and energy when giving up sugar?
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
