I've previously proposed the name of the next Overcoming Fear release, but I don't think Shannon will adopt it due to marketing issues.
Kick Fear's Ass Like the Bitch It Is
Go forth, Alec, and kick some ass.
---- Updated after seeing Alec's question about permanence ----
60 days may be enough to gain permanent results, but it's unlikely. You may need to return to the subliminal periodically if you begin to backslide, assuming the fear isn't completely removed. I'd suggest a minimum of 90 days, and see where you are. Everyone is different, and fear has a different grasp on each of us. Good luck.
Kick Fear's Ass Like the Bitch It Is
Go forth, Alec, and kick some ass.---- Updated after seeing Alec's question about permanence ----
60 days may be enough to gain permanent results, but it's unlikely. You may need to return to the subliminal periodically if you begin to backslide, assuming the fear isn't completely removed. I'd suggest a minimum of 90 days, and see where you are. Everyone is different, and fear has a different grasp on each of us. Good luck.
Fear is a liar.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
