12-11-2012, 03:15 PM
Today was better. Woke up a little more tired than usual, but I'm guessing that's just the subliminal. I pretty much slept through the whole night, the sound of the ocean waves didn't bother my sleep.
I feel like it's hitting me a lot harder than the ultrasonic though. Hopefully I adapt to it because feeling worn out makes it hard for me to concentrate.
Despite being tired today I had myself a workout. I'm going to start getting back into a routine. But I'm pretty out of shape. So this week is going to be my break in period. Just trying to take it easy and not get too ahead of myself and burn myself out.
I feel like it's hitting me a lot harder than the ultrasonic though. Hopefully I adapt to it because feeling worn out makes it hard for me to concentrate.
Despite being tired today I had myself a workout. I'm going to start getting back into a routine. But I'm pretty out of shape. So this week is going to be my break in period. Just trying to take it easy and not get too ahead of myself and burn myself out.
