Alpha Male Training (1st Run) [AM 5.0]

[Tiesto]

Tiesto I had very similar experiences. During the first few stages I felt like hell warmed up and rough would have been an understatement but at the end of the day im grateful for how rough it was. The fact that it was rough made me a stronger person emotionally and dealing with other programs has become a lot easier since AM. It helped me to realise that some of the emotional challanges that i face now arent that bad and i wouldnt have any of this if it had been easy.

Yes, I definitely agree with you Jim, I'm thinking the same way. When I'm down and feel like so much pain and suffering, I keep reminding myself that this is like a physical workout in the gym, after going through all these intense sessions, I'll be bigger and stronger.