11-18-2012, 08:52 AM
A great way to supplement your magnesium and relieve stress is a hot bath with Epsom salts mixed in. The hot water releases the stress and calms the body while the magnesium in the Epsom salts is absorbed via the skin. It's faster and more-reliable than supplementing with pills, where some of the pills don't absorb well.
Fear is a liar.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
