It's definately not feeling like progress right now, but I understand what you mean.
Also I realized something else with training, is that last night I gave less of a fuck of giving more resistance. By that I mean I gave them more resistanc in certain drills and wasn't as worried about going too hard. Though I still know how to balance it and i'm not actually trying to hurt them during training.
But it stood out as an effect of stage 1, like less of a need to go easy and to challenge them more. And also to challenge myself by asking for more resistance from them. We do this but sometimes I probably don't plan enough of it in the session, so it's good for me to want to do so more.
Also I realized something else with training, is that last night I gave less of a fuck of giving more resistance. By that I mean I gave them more resistanc in certain drills and wasn't as worried about going too hard. Though I still know how to balance it and i'm not actually trying to hurt them during training.
But it stood out as an effect of stage 1, like less of a need to go easy and to challenge them more. And also to challenge myself by asking for more resistance from them. We do this but sometimes I probably don't plan enough of it in the session, so it's good for me to want to do so more.

