01-23-2025, 08:00 PM
It would seem that E3 and 5G OF weren't advanced enough to be very helpful for you. I'm glad you have a support system in a therapist and doctor, though.
Reasons for needing anti-depressants are different for everyone, but for me, it was my diet. In my case I am sensitive to the balance of carbs to protein rattio I ingest. Too much carbs and I start feeling depressed. I can always tell by eating an egg. If it goes away half an hour after that, I've gotten out of balance again, and I need to reassess my diet.
I tell you this in case it's helpful, but don't assume that's your core reason also.
Reasons for needing anti-depressants are different for everyone, but for me, it was my diet. In my case I am sensitive to the balance of carbs to protein rattio I ingest. Too much carbs and I start feeling depressed. I can always tell by eating an egg. If it goes away half an hour after that, I've gotten out of balance again, and I need to reassess my diet.
I tell you this in case it's helpful, but don't assume that's your core reason also.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!