(12-23-2024, 12:26 PM)Shannon Wrote: Sounds like you may need to find a different living situation. Are you at an age where that is possible?
Not Possible right now but tbh..I was the causing all the problems. She has her own issue and what I was unconsciously doing was dumping my problems on her. My OCD and Anxiety were off charts.
I am on
Effexor-225mg
Luvox-100mg
Seroquel-25mg
Ritalin-20mg
and some sos benzo but I am needing them much less now
I am listening to this on loop 12 loops 6 PM-6AM everyday. Now You might be wondering why well because its working and I am also noticing changes. OCD and Depressive Thoughts are decreased. Noises and Doorbells dont bother me anymore. My theory is Simple--No matter what the Mental Issue or Disorder I or anyone is going thru...OCD, ADHD, Severe Anxiety or stuff like what insecurities and shame...Fear is what causes all of that. I choose ASR-5.9G cause I was thinking and stressing about thing so so much that for past 2 months I was in bed just thinking about removing myself from this existance. I stressed so much that I started lossing my hair and stopped taking care of myself...Well things are now getting better. I am slowly learning to let things go and stop blaming myslef for all the things which were out of my control....This Sub is Awesome. Dont ask how long I am gonna listen to cause I have no intention of chasing another sub infact I dont have any intention to chase anything no FOMO...I am done.. .I can finally dream.
Seroquel
