To add to my last post;
With OFv3 I seem to dive deeper in understanding my own nature. Its almost sterile in the sense of how things are separated, such as sadism vs persecution stemming from trauma. Its highly fascinating to my psychology interested brain. It almost feels like profiling.
Edit: I should journal more like this. Im hugely benefitting from it. Im also letting go of the expectation of feedback as a secundary agenda. This is purely selfcare. It lines things up and I gain control over my belief system such as "im communicating directly" "im communicating clearly" a huge shift away from my negative selftalk and actually moving more in the direction of positive selftalk and self support. Picking that what improves myself and (mental) wellbeing.
With OFv3 I seem to dive deeper in understanding my own nature. Its almost sterile in the sense of how things are separated, such as sadism vs persecution stemming from trauma. Its highly fascinating to my psychology interested brain. It almost feels like profiling.
Edit: I should journal more like this. Im hugely benefitting from it. Im also letting go of the expectation of feedback as a secundary agenda. This is purely selfcare. It lines things up and I gain control over my belief system such as "im communicating directly" "im communicating clearly" a huge shift away from my negative selftalk and actually moving more in the direction of positive selftalk and self support. Picking that what improves myself and (mental) wellbeing.
The trials you encounter will introduce you to your strengths. - epictetus
