02-24-2024, 08:36 AM
Day 5:
I'm not feeling fully depressed right now but I'm however feeling uncomfortable and my need to do something anything (even with stuff I love to do like playing games) is stronger than before I started this programm..
I really need to learn to relax and stop caring about everything...
I think the feeling I have is the being in danger mode feeling even when there is no direct danger.
I'm not feeling fully depressed right now but I'm however feeling uncomfortable and my need to do something anything (even with stuff I love to do like playing games) is stronger than before I started this programm..
I really need to learn to relax and stop caring about everything...
I think the feeling I have is the being in danger mode feeling even when there is no direct danger.