10-26-2023, 08:11 AM
(10-26-2023, 04:26 AM)ULA Wrote:(10-26-2023, 02:26 AM)Churchill Wrote: Bizarre stuff, Guess I'll have to try it out for myself. I hear a lot about having to use phone speakers, can I use headphones instead?
Headphones is totally fine for the audio tracks with sound in it. The ultrasonic track is totally silent so it's not recommended because even though you can't hear it, it can damage your ears if you accidentally put the volume too loud, as in, you don't hear anything but it's still producing sound that affects your ears.
I personally use a Bluetooth speaker, rarely headphones, but I still play the ultrasonic on headphones when I need to, usually when I'm on the computer and know for sure volume won't suddenly get changed by pressing a button as for example if I had my phone in my pocket.
I almost finished 2months of ogsf v2 and it's very effective, it goes deep, it's smooth, it's challenging, it will free you from limitations you didn't even know you had, so much space is freed to simply be in the moment and re create/discover yourself.
Wow didn't even know bluetooth speakers worked as well
Just like you said the instructions say to listen for just 40mins per day. I'm kinda confused, each tape is 1hour long. If I were to listen for just 40mins, wouldn't that mean I NEVER listen to last 20mins of the tape each day??
PS. Your review of OGSF v2 almost has me in tears my man. Beautiful stuff.