10-25-2023, 09:18 AM
I was lying in bed last night, waiting to fall asleep, and into my head pops the phrase “it's too bright in here.” Now, I have been sleeping in the same lighting conditions in my bedroom for many years, and have not had a problem. Yes, there is some light that seeps in through the blinds, but as I said, never been a problem. So I'm wondering if this is my subconscious complaining about the 'light' that OGSF is throwing on my inner workings. I am going to see if I can darken my room a little more when I sleep; maybe it will help with my subconscious processing.
Today was my first day back on my listening cycle, and I thought I would try what DarthXedonias posted in his OGSFv2 thread. I thought about incidents from my past that I identify as the most difficult and painful, but I had a much different result; I experienced a very profound grief. I must admit I wept.
Everybody suffers. We all have pain. But compared to some of the traumas others have shared in their journals, I guess I was lucky. I think the technique worked for me, just in a way unique to my experience.
Today was my first day back on my listening cycle, and I thought I would try what DarthXedonias posted in his OGSFv2 thread. I thought about incidents from my past that I identify as the most difficult and painful, but I had a much different result; I experienced a very profound grief. I must admit I wept.
Everybody suffers. We all have pain. But compared to some of the traumas others have shared in their journals, I guess I was lucky. I think the technique worked for me, just in a way unique to my experience.
The banquet you enjoy depends on what you bring to the table.
