09-10-2023, 08:12 AM
I had an insight into my anxiety episode: OGSFv2 is digging deep and reaching aspects of my psyche that have been in force for quite some time. During the seven-day listening cycle, some inner aspects that have been functioning quite nicely in the dark, thank you, are now suddenly coming to light, and being felt/noticed by the deep parts of my psyche. My usual inner relationships, connections and balance are being re-arranged, and thrown off kilter.
And then I start my break days. And some deep part of me is terrified. Things have been stirred up in a big way. The support that listening to the sub provided is gone. This terrified part of me feels alone and abandoned. So it seems that running OGSF2 for that one night during my break was the right thing to do. Hopefully, this part that felt abandoned now feels more supported and allowing of what's going on under the hood.
Today is day 6 of my break cycle, I'll start my next round of loops tomorrow.
And then I start my break days. And some deep part of me is terrified. Things have been stirred up in a big way. The support that listening to the sub provided is gone. This terrified part of me feels alone and abandoned. So it seems that running OGSF2 for that one night during my break was the right thing to do. Hopefully, this part that felt abandoned now feels more supported and allowing of what's going on under the hood.
Today is day 6 of my break cycle, I'll start my next round of loops tomorrow.
The banquet you enjoy depends on what you bring to the table.